True or False?  Fighting the Lies

True or False? Fighting the Lies

Lately, the mean voices are particularly loud. On repeat, the angry mantras march through my thoughts, echoing their erroneous chorus and stifling the realities I know to be true. When I hear it enough, I start to believe it. “You are ugly.” “You are fat.” “You are a failure.” “You’re dumb.” “You’re not [good/smart/fast/strong/beautiful] enough….

The End.

The End.