Strength: Body and Spirit

Strength: Body and Spirit

I feel my strongest when I’m at my weakest.  I was at the gym, proud of my just-finished strength-training routine.  My legs were so fatigued, I barely made it down the stairs to the parking lot as I fought through the trembling muscles.  Yet in the weakness, there was the underlying reality that I knew…

Stewardship of the Body

Stewardship of the Body

Stewardship of the feminine body, to some, might dictate an immediate discussion on modesty. But as someone who has focused on birth and fitness since childhood, I see three root words in that weighty term that will get you excited to see your body from a whole new angle: Ward, Ship and Steward. The office…

The End.

The End.